Everybody must know basic skin care! As we age, our skin becomes subject to many changes that become increasingly obvious over time – one being loss of radiance and moisture. While much about the aging process is outside our control, there are things you can do to combat its signs and keep looking youthful while … Read more
As you embark on your healthful diet journey, it can be dauntingly challenging to know what’s good and bad for you. With so many foods out there it can be hard to know which are truly good and which aren’t. Even simple things such as salad dressing may contain hidden sources of sugar – this … Read more
At work, diaries serve as essential record keepers of tasks, meetings and to-do lists, but how many of us keep a personal journal or diary? Many successful individuals around the globe utilize such personal diaries to help organize their lives better! What is its purpose? Life organization! Learn why it is necessary to keep a … Read more
Did you know that eye strain is one of the symptoms of computer vision syndrome? While not an official medical diagnosis, this group of visual symptoms often experienced by those exposed to digital screens for extended periods. If you work in front of a computer screen all day or spend your free time reading or … Read more