Cucumber Is A Powerhouse: Benefits Of Cucumber: Cucumber is one of the most refreshing, cooling, and nutrient-dense vegetables available, boasting high water content which helps manage our bodies’ water balance for overall good health. In particular during the heat of summertime we should stock up on this water-rich veggie to stay hydrated and combat the heat waves. It has also become a favorite ingredient in skincare products tailored specifically for sensitive or dry skin as its soothing cooling characteristics provide relief from inflammation while simultaneously soothing any inflammation while soothing irritation caused by inflammation caused by heat waves. We shall also discuss different uses for cucumber for skin in detail later.
1. Cooling Toner
Cooling Toner Even with the highest SPF sunscreen in place, your skin may still become red and sunburnt after spending extra time outdoors. At home, all it takes to soothe it back to health is a cooling cucumber toner to provide soothing relief from sunburned skin.
To create this cucumber toner for the skin, chop thin cucumber slices and boil in water for 5-7 minutes before blending until smooth. Squeeze or filter out excess liquid to transfer into a spray bottle for use as needed.
2. Soothing Face Mask
Soothing Facial Mask For sensitive or acne-prone skin that worsens during the warmer summer months, try making a soothing face mask using cucumber as a soothing agent to ease tension.
To create a soothing mask, grate one large cucumber and extract its juice, mix with Fuller’s Earth and several drops of tea tree essential oil, apply to face and neck area, relax for 10-15 minutes then remove with warm water – this mask should help reduce irritation, inflammation and redness associated with acne.
3. Face Mask For Skin Repair
In addition to soothing and calming your skin, cucumber also contains skin-repairing agents that may help treat blemishes and dark spots. Cucumber’s anti-inflammatory qualities help calm inflammation at its source – aiding the disappearance of any blemishes.
4. Scrub For Reducing Cellulite
Cellulite can be an unpleasant skin issue for women. But did you know cucumber may help ease it as well? Cucumber juice contains phytochemicals which promote collagen formation, skin suppleness, and cellulite reduction.
Combine one cucumber’s juice with two teaspoons each of ground coffee and raw honey to form a thick paste, massaging injured areas for several minutes before wrapping in a muslin towel and light exfoliation after half an hour. Regular use will help decrease cellulite while toning your skin over time.
5. Consume Cucumber-Infused Water
Instead of applying cucumber directly to your skin, why not consume this refreshing vegetable for maximum effect? For an alternative experience, cucumber-infused water might be more enjoyable with mint leaves and lemon slices added for flavor – and is sure to keep you energized, hydrated, and rejuvenated this summer.
6. It Serves As A Foundation For Hydration
Cucumbers contain 96% water. While water alone may not adequately hydrate your skin, when combined with other moisturising components like aloe vera or honey may help soothe inflammation in your pores and soothe redness in your complexion. These ingredients have anti-inflammatory and calming effects.
7. Make Your Own Cucumber Body Lotion
Crafting your own cucumber-based body lotion is straightforward. Simply switch up your normal DIY lotion recipe by substituting cucumber water in for regular water.
Hello Glow offers an all-natural moisturising body lotion with aloe vera, vitamin E and coconut milk; for heavier cream-type moisturizers with gel textures try Thought’s version.
8. Protects Against Free Radicals
Free radicals are unstable molecules produced as a result of UV radiation and pollution that can have severe negative consequences for skin cells, DNA and even leading to skin cancer. Cucumbers contain many antioxidants which help combat free radicals.
9. Cucumbers Have A High Vitamin E Content
Cucumber’s high Vitamin E content nourishes and moisturizes the skin while helping prevent breakouts.
Also Read : 10 SIMPLE JUICES FOR GLOWING SKIN THAT REALLY WORKS!