Dry skin, also known as xerosis, is a common condition with a variety of reasons. Dry skin could be a symptom of a more serious ailment. But the majority of the time, dry skin is caused by environmental factors that dehydrate the skin. This article outlines 6 Ways To Improve Your Dry Skin.
Heat, hot showers, arid environments, and harsh soaps can all aggravate dry skin. Fortunately, you can use natural therapies to alleviate the symptoms of dry skin and restore moisture. Continue reading to learn more.
Ways To Improve Your Dry Skin
1. Coconut oil
Coconut oil has hydrating properties. By obliterating the spaces between skin cells, emollients provide a smooth surface. Because of this, the skin can be moisturized and made smoother by coconut oil’s naturally existing saturated fatty acids.
Coconut oil can be used frequently to benefit even the most delicate areas of your body. These include your lips’ surrounding area and the area just below your eyes. Coconut oil also has the advantage of not needing to be mixed. Coconut is sufficiently pliable to be commonly used.
2. Petroleum jelly
A study found that petroleum jelly-containing products can aid in the skin healing process in older people. Mineral oil, sometimes known as petroleum jelly, protects the skin. Moisture is entrapped below. This allows for the healing of dry, inflamed skin patches.
3. Oatmeal baths
Oatmeal is a well-liked conventional skin-sensitivity therapy. Colloidal oatmeal has anti-inflammatory and antioxidant properties, which help lessen discomfort, according to a 2015 study. If you want to stop itching, this treatment is really effective. After taking an oatmeal bath, be sure to moisturize your skin to keep the barrier intact.
An oatmeal bath can be made at home. Warm water should be added after the oatmeal has been processed into a fine powder. You can also buy one of the many commercially available preparations to prepare an oatmeal soak.
4. Omega-3s and antioxidants
Your body’s inability to sufficiently repair the harm caused to skin cells by exposure to external stimuli is the cause of dry skin.
Photo by Leohoho
Foods high in antioxidants can lessen the damage caused by pollution and help your body produce healthy cells.
Salmon and other omega-3-rich foods may also contribute to glowing skin.
5. Hand Gloves
The hands typically come into direct contact with environmental irritants the most frequently. Dish soap and laundry detergent fall under this category.
Always wear gloves when you have water on your hands as a habit. Your hands sustain significant harm when working outside in the cold when the temperature drops.
Wearing insulated gloves can help prevent dry, itchy skin whether doing household chores or being outside in bitterly cold weather.
6. Adapt the temperature of your shower
Despite the fact that most people enjoy taking hot showers, doing so might harm the skin.
Furthermore, some soaps that support skin moisturization and healing may actually have the opposite effect. With strong chemicals, they might weaken the skin and trigger allergic reactions.
Shower for a short time in warm, not hot, water. Additionally, look for soaps that are fragrance-free and friendlier to skin than typical soaps.
Also Refer :- Basic Skin Care Advice
The bottom line
Dry hands are typically a regular aspect of life. With moisturizer, they are typically simple to treat. Seek medical help if home cures for dry hands don’t work or if you exhibit any other symptoms, such as bleeding or infection.